Thinking about starting therapy can be overwhelming.
Read below to learn about the different options I offer, and feel free to contact me with any questions. You can even call to say “I’m not sure if I want to get started, but I want more information.” I would love to talk things over and see how I might be able to help!
50 minute sessions are typical for an individual. I can do those for all of the following, but I recommend 80 minute sessions for couples and families.
INDIVIDUAL THERAPY
Looking for help? Whether you are struggling with anger, anxiety or depression, learning how to cope with loss, or feeling hopeless about how to change or make things better, we are all allowed to have a hard time. You deserve to feel better, and I would love to help!
Individual therapy is the opportunity to sit in a private, safe, one-on-one setting where you have the freedom and opportunity to focus on yourself, your experience, and how you want to grow. If you are unsure of how to start, feel free to give me a call or send a message!
Rates:
$150 for 50 minutes
$180 for 80 minutes
COUPLES THERAPY
Love is work! Relationships are hard, but they are so worth it. I remember a pastor in my pre-marital course saying that marriage is “Good. Hard. Good.” I did not really understand what that meant until I had been married for several years, but it is so true!
I love to work with couples to increase their sense of connection and joy in their relationship. By increasing your understanding of yourself and your partner, you will be better able to know your feelings and communicate them to your partner, which can increase your sense of security, love and respect.
Rates:
$150 for 50 minutes
$180 for 80 minutes
FAMILY THERAPY
It is amazing how many of our individual difficulties are related to our family relationships! Whether you are having parenting challenges or someone in your family is struggling with depression, anxiety, insecurity, anger, or addiction, healing the family unit can help heal the individuals while bringing your family closer together.
Family therapy can include the whole family, or just a few members such as a parent and child, adult siblings, or an elderly parent and adult child. If you are interested but not sure, let’s talk about how this might be a good option for you.
Rates:
$150 for 50 minutes
$180 for 80 minutes
Speaking Engagements
Steven is an engaging, passionate speaker who balances wisdom and instruction with vulnerability and humility.
Steven would love to speak to your group about parenting, marriage, relationships, emotional intelligence in the workplace or in personal relationships, men’s issues, and many other topics.
